SupermarketRxs!

Video Game Rxs For Better Health!

                                    Playing Video Games For Better Mental Health! 

How many times have you been warned about video games? 
They'll cause poor vision, they'll make you fat, they'll make you 
lazy, on and on. 

But wait, there are some video games out there that'll actually improve 
your health, your mental health.
That's right- need to reduce stress, lower anxiety levels, 
or get in shape?  There's a video game for you. 

Want to reduce anxiety levels?  Go to MindHabits.com,
and download a free version or buy the full priced version for $20.00.

Want to get fit and reduce depression?
Try the Wii Fit's Zumba Fitness 2! Exercising boosts levels of the 
happy hormone-norepinephrine. 

So, next time someone criticizes your video playing? Say, I'm doing it for 
for my health, my mental health.

Good Luck! 
JGib~~
SupermarketRxs! 




 Look for the above title at Amazon.com in the Kindle store, 
learn how your brothers and sisters overseas live to 100, without
the health problems so prevalent in the U.S.
Download it to your E-reader.  

The Travel Channel Rxs For Great Health!

                                  Travel For Longevity! 

With gas prices sky high, are you planning on traveling this Summer? 
Most people who travel, do it for different reasons. Reasons like...
visiting friends and/or family, visiting musuems or landmarks,
or to visit restaurants or just to say "we went outside of the U.S."
But, what about traveling to preserve your health? 

That's right, traveling to "faraway places and learning the secrets that
the people of other countries use to get well and stay well.

Places like...
1) The Amazon jungle- learn how the people treat kidney and gallstones.
Or the natural Rx they use in the bedroom.  

2) The Australian Outback-
The Aboriginals ate this nut to lower cholesterol.
How the original people regulated blood sugar and kept their hearts
in tip-top shape.

3) Or travel to Bali- and learn how to detox your body with the
white looking carrot lookalike.

4) Or stay in the U.S. and visit  Ojai  Calif. and learn how to prevent anxiety, 
and help your kids overcome ADHD with this tea.

5) Head to China and treat anxiety with...

6) How about the Fiji Islands and lower blood pressure with this tea.

7) Try the French country side and blend some Herbes de Provence and
prevent everything from cancer to Alzheimer's.

8) The Greeks of Ikaria can help you detox with wild greens, or drink this
milk for better health.

9) Are you a hiker? Head to the Himalayans and eat the fruit that
some researchers say will help you avoid cancer. And make your own HGH 
(natural growth hormone) with this berry. 

10)  Now, it's off to Ireland where this herb can literally break up a 
blood clot and keep your heart in tip-top shape.

11) Italy anyone? Two places in Italy- the people eat this food that some researchers
say may help you reach 100 easily and effortlessly.  They also eat this 
food in the Himalayans and this Calif. town.

12) Japan- Travel to Okinawa and learn how the Japanese live 97% of their
lives without ever getting any type of Illness.

13) Jamaica- The women eat this vegetable and it helps them avoid
painful periods and get through the hot flashes comfortably. 

14) India- Drink this juice if tuberculosis is a concern.

15) Or visit the Kuna Indians and learn why high blood pressure
doesn't exist. Hint-it's with a drink that's popular in the U.S. during the Wintertime. 

16) The Nordic Countries- Want to go to Denmark, iceland,
Finland or Norway, learn why the people don't get depressed in the
Winter-with only 4 hrs. of sunlight a day.

17) Or just stay in this Cal. town- where there are more 100 yrs. 
In fact, the people here have the 3rd highest longevity rate
in the World. THE WORLD! They also eat this food, popular in
Sardinia, Tuscany and the Himalayans. 

That's it- some travel tips for the people out there that may be undecided. 
But wait... with gas prices, job shortages, high insurance premiums, 
mortgages and college tuitions, traveling may be out the question. 
If that's the case- look for all of the info in an easy-to-read E document, 
available at Amazon.com, in the Kindle store. 
Download it to your Kindle E-reader. The E-document...The Asian, French,Greek, Italian and Spanish Rxs For "Super" Longevity! 
The price: the same as one gallon of gas. 

Good Luck! 
JGib~~
SupermarketRxs! 

 

Breakfast Cereal Rx To Lower Lou Gehrig's Disease Risk!

                                  Slash Your Risk Of Lou Gehrig's Disease!

Do you remember Lou Gehrig? He was the "Pride of The Yankees"
a great hitter, fielder and team leader, and a lot of the records
he established, still stand today-some 60 yrs. later.

Unfortunately, his career ended due to a betrayal.
His body betrayed him, how? He contracted  Amyotrophic lateral
sclerosis, a progressive disorder of the nerves and muscles.
And for years Drs. were unable to find what causes it, until now...

Dutch researchers compared the diets of those without Lou Gehrig's
disease and those with Lou Gehrig's disease.
Their findings:
A diet rich in vitamin E may cut your risk of ever developing Lou Gehrig's
disease by as much as 60%.

Why vitamin E?
E's antioxidant power seems to inhibit the breakdown of polyunsaturated
fats, which studies show protect against Alzheimer's and other
neurodegenerative diseases.

How much vitamin E?
Researchers say about 800 IU. to 1,200 IU. a day is ideal.
Or get it from a bowl of cereal-Total cereal, to be exact.
A bowl of Total (1 and 1/4 cups) with a 1/4 cup of almonds, is a 
combo that's absorbed better than a vit. E supplement and
a knock-out punch against Lou Gehrig's disease.

That's It- Finally, another of life's baffling mysteries solved.
Go Yankees!