A Bowl of Soup For Lunch!
If you're sick, chicken noodle soup is the go-to cure for most people.
But why not prevent getting sick in the first place.
With the soup the that's a close second to chicken noodle soup.
And if you're not sure what soup that is, it's Tomato soup.
That's right, tomato soup is best to stay cold and flu-free.
A bowl (or two) of tomato soup a day, boosts your protection
against viruses (germs) by 40%.
Lycopene which is present in tomatoes, helps your immune cells
attack harmful invaders quite aggresively.
And if you are a fan of tomato soup and want to use this tip,
you may want to make your own.
Soups available at the supermrkets are loaded with sodium.
And for those who aren't fans of tomato soup, some
other foods that help you stay cold and flu-free are...
Oranges and Grapefruit
Apples, Baked (make sure to bake the apples with honey and
And if you want more info on how to prevent or even overcome
a cold, head on over to Amazon.com/the kindle store and
type The Flu Fighters in the search bar and download a copy
for yourself and your loved ones.