Preventing Shrinkage With Vitamins!
Dementia, memory loss and now brain shrinkage, ah the joys of getting old.
Red wine, garlic, salmon, dark chocolate and exercise are great ways to
slow down and even prevent Alzheimer's, but what about the new threat.
The new threat:
Brain shrinkage. Recent research says stopping brain shrinkage (a beginning
sign of Alzheimer's) is a must in your fight against the ravages of brain aging.
But how?
Vitamins!
B vitamins to be more precise!
B vitamins mop up homocysteine, a compound that ages and shrinks
brain cells.
Now, that you're aware of the dangers of brain shrinkage, what types
of B vitamins should you take?
Take a daily B complex and make sure it says B-50 on the label.
And also make sure to talk it over with your healthcare provider
before taking any new supplement.
That's It- another tip for keeping your brain in tip-top shape.
Good Luck!
JGib~~
SupermarketRxs!
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cheers
Joshu
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