Non-Stop Energy Secret From Heidi Klum!
Heidi Klum the supermodel, mom of 4, host of Project Runway, wife
and creator of a new clothing line has always been open about
her private and business life.
One area of her life she hasn't been that forthcoming: where she gets her
non-stop energy.
That is, until now- Ms. Klum's secret for non-stop energy is the pungent
little bulb known as Garlic.
Lots and lots of raw garlic.
Why is garlic so effective for increasing energy levels?
Credit goes to quercetin, a flavonoid that boosts endurance, fights
fatigue and supports the immune system.
So, even if you're not planning to become a supermodel, start a clothing line,
have a bunch of kids, marry a famous singer or host a reality show, eating
garlic is still a great "natural" way to make it through the day.
Add fresh garlic to meat or fish dishes, salads, pesto or hummus.
And remember: If you eat out and order garlic, bring along some gum,
a toothbrush or some fennel seeds to get rid of "garlic breath."
Good Luck!
JGib~~
SupermarketRxs!
Comments