Prevent Aging Tips From The Dr. Oz Show!
Dr. Oz recently did a show on the best ways to prevent aging in your 30's, 40's
and 50's. He also asked for home remedies that best help fight aging.
Although, I wasn't able to make it to the show, here are some of home remedies that'll
turn back the clock.
1) Apple and Milk Mask-
Peel an apple, cut into thin slices and place in a small saucepan, pour in
a 1/4 cup of milk. Heat for a few mins. remove from the heat, let cool, lie back
in a comfortable chair and place the Apple slices on your face, neck and the back
of your hands. Leave alone for 15 to 20 mins. remove the apples and then wash your
face, neck and back of hands with a mild soap and tepid water.
Do this 3 Xs a week to start and then vut to once a wk. for maintenance.
Avocados also work,but are messier and more expensive.
And now is the perfect time for apples: plentiful and inexpensive.
2) Neck Tightener-
Beat an egg yolk in abowl, pour in a tsp. of honey, and place this on your neck, back of hands
and elbows. The places where aging also happens. Leave on for 15 mins. and then wash
off. Save the rest of the mixture in the refrigerator. Use the mixture up in 5 days or less.
3) Brown Spots-
On your hands? Use this remedy all the way from Asia. Pour some rice brown or white in a pot or
large bowl of water, leave it overnight, in the morning, place the water (sans the rice)
into a container. Rub some of the water on the back of your hands, leave on for 30 mins.
And then rinse off with warm water. Place the rest of the water in the refrigerator.
As for the rice- cook it or throw it out.
4) Age Spots II-
Like tangerines, clementines or mandarin oranges? Well, use them to turn back the clock...
on your hands! Get out the food processor or blender, and place one of the above listed
citrus fruit in the food processor (with the peel) pour 1/8 cup of olive oil,
1 tsp. honey and 1 cup of sugar;
rub on the back of your hands, and then wrap each hand with a warm towels.
Sit back for 20 mins. then remove the towels and wash hands with a mild soap.
That's It- 4 home remedies to turn back the clock, if you have a anti-aging
home remedy, pass it along to Dr. Oz.